How to improve your posture while sitting at your desk.

sitting posture

How do you sit on a chair at work?
Is your swivel chair crooked?
Do you have a favorite side to lean?
Do you cross your legs?
Do you hunched over to use the computer?
If you spend lots of time sitting on chair daily, I recommend you watch your posture and take breaks.
Sitting with the wrong posture for a long time can cause damage in your spine and it makes you tired easily, decreases attention span due to discomfort, can cause muscle tension in your neck/ shoulder/ low back.
Chiropractic care can help you have better posture in your chair, increase productivity and focus better.
Make an appointment TODAY with your chiropractorDr. Han
Simply Chiropractic Tampa