How to improve your posture while sitting at your desk.

sitting posture

How do you sit on a chair at work?
Is your swivel chair crooked?
Do you have a favorite side to lean?
Do you cross your legs?
Do you hunched over to use the computer?
If you spend lots of time sitting on chair daily, I recommend you watch your posture and take breaks.
Sitting with the wrong posture for a long time can cause damage in your spine and it makes you tired easily, decreases attention span due to discomfort, can cause muscle tension in your neck/ shoulder/ low back.
Chiropractic care can help you have better posture in your chair, increase productivity and focus better.
Make an appointment TODAY with your chiropractorDr. Han
Simply Chiropractic Tampa

Caring hands

caring hands

“Caring” is a word that would describe my practice.

Because I care about my patients,
               I always provide quality chiropractic adjustments, not physical therapy or
               something else.
Because I love to help people improve their health,
               I made my service convenient and affordable to anybody.
Because I care about my profession,
               I tell the public about how chiropractic care works without deceiving or
               confusing.
Make an appointment TODAY with your chiropractorDr. Han
Simply Chiropractic Tampa

Mowing posture

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How often do you mow your lawn?
To some people it could be physically challenging work.
What if it’s too hard to push the mower?
What if the grass is wet and makes you slip or fall?
Just like when you exercise, I recommend you to maintain a good posture (stand upright with your arms extended) when you mow.
Simply Chiropractic’s mission is to help people live healthier, happier and stronger lives.
Make an appointment TODAY with your chiropractorDr. Han
Simply Chiropractic Tampa